Category: Health

Close up photo of woman biting her lower lip

Tips for Healthy Lips

Lips are the soft and delicate part of our body. Keeping your lips healthy is important as they make you look beautiful. No one likes dry, cracked, peeling, or chapped lips as they look bad and uncomfortable. 5 Tips for healthy lips Stop licking and biting your lips as in both the cases there is a high chance to damage… Read more →

Spinal Mascular Atrophy

Spinal Masculine Atrophy (SMA) most often affects children and makes the use of their muscles difficult. If your child has SMA, the brain and spinal cord break up nerve cells. The brain stops transmitting signals that regulate the movement of muscles. The muscles of your child become tightened and sluggish, and children may have difficulty regulating your head‘s movement, sitting, and… Read more →

Keto Diet & Vitamin D

What is the Ketogenic Diet? A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin. What is… Read more →

Woman bending her body

Another 13 Facts on Our Body

1. How do you get finger prints? A person’s fingerprints are formed when they are a tiny developing baby in their mother’s womb. Pressure on the fingers from the baby touching, and their surroundings create what are called “friction ridges”, the faint lines you see on your fingers and toes. 2. How many genes does a human being have? Before… Read more →

Woman bending her body

10 Interesting Facts on Our Body

1. Why do we Yawn? One is that when we are bored or tired, we just don’t breathe as deeply as we usually do. As this theory goes, our bodies take in less oxygen because our breathing has slowed. Therefore, yawning helps us bring more oxygen into the blood and move more carbon dioxide out of the blood. 2. Why Does alcohol make you pee? Alcohol is a diuretic.… Read more →

crop unrecognizable person with bright eye and rare eyelashes

Eye Floaters

Eye Floaters are caused by the normal aging process or as a result from other diseases or conditions: Age-related Eye changes. As you age, the vitreous, or jelly-like substance filling your eyeballs and helping them to maintain their round shape changes. A Vitrectomy is an invasive surgery that can remove Eye Floaters from your line of Vision. Within this procedure,… Read more →

White Sugar vs Brown Sugar

White and brown sugar begin from similar yields, either the sugarcane or other sugar plant; they are very comparative. Actually, most brown sugar is a blend of white sugar and molasses, which is a kind of sugar syrup. Molasses is answerable for its more obscure shading and marginally builds its healthy benefit. The most eminent wholesome contrast between the two… Read more →

Dawn dusk forest grass

Healthy Lifestyle

Introduction Healthy lifestyle is a way of living that helps us enjoy more aspects of our life. Health is not just about avoiding illnesses or diseases, it is also about physical, psychological and social well-being (WHO, 1999). With an advancement of technologies, our way of living today is totally different from how our ancestors lived. This advancement, however, has causes… Read more →