Normal breathing is relatively shallow and does not use the full capacity of the lungs. Diaphragmatic breathing is a deep breathing exercise that fully engages the diaphragm and increases the efficiency of the lungs. Diaphragmatic breathing, or “belly breathing,” involves fully engaging the stomach, abdominal muscles, and diaphragm when breathing. This means actively pulling the diaphragm down with each inward… Read more →
If you tend to pack the pounds on your tummy or your back or your upper arms, you’ll continue to tend to put fat there. Forever. Sit-ups and squats can help shape our bodies differently, but no amount of diet or exercise will turn you into a person who naturally stores lipids in a different place. Specifically, your sex hormones.… Read more →
With umpteen number of soap bars flooding the market, choosing the right soap can become a confusing task. This is where TFM or Total Fatty Matter comes into play. The TFM quantity describes the quality of soap. It adds moisturizing properties to the product, leaving your skin deeply cleansed, yet soft and supple. This is because the fillers are fewer… Read more →
Starlink is a network of satellites that provide the internet. The constellation will consist of thousands of mass-produced small satellites in low Earth orbit (LEO), working in combination with ground transceivers. It’s being built by SpaceX, Elon Musk’s aerospace company. The satellite network operates at 550km above the Earth’s surface in low Earth orbit, unlike conventional internet satellites that are… Read more →
Penetration Testing is a method that many companies follow in order to minimize their security breaches. This is a controlled way of hiring a professional who will try to hack your system and show you the loopholes that you should fix. Before doing a penetration test, it is mandatory to have an agreement that will explicitly mention the following parameters:… Read more →
Steps Press and Hold down the ‘Windows’ Key and Press the ‘Pause/Break’ button at the top right of your keyboard. Or simply Right-Clicking ‘My Computer’ and then select ‘Properties’. Click on the ‘Advanced’ tab. Under ‘Performance’, click ‘Settings’. Then click the ‘Advanced’ tab on the button that pops up. Under ‘Virtual Memory’ at the bottom, click ‘Change’. Click the ‘Custom… Read more →
When you stay in a hotel, how do you know there is no room secret pinhole camera? When you travel to an unfamiliar destination or take a business trip, you stay at a hotel, but what you do not know is that you could unknowingly be photographed or be secretly recorded. In this age of smart recording devices and pinhole… Read more →
The human retina is a thin tissue composed of neuralcells that is located in the posterior portion of the eye. The retina is a light-sensitive layer in the back of the eye that contains highly evolved cells called rods and cones. It’s divided into the central (macula) and the peripheral retina. The macula has the highest concentration of photo-receptors (cones)… Read more →
Thermal Imaging is a method of using infrared radiation and thermal energy to gather information about objects, in order to formulate images of them, even in low visibility environments. It’s a type of technology that has built up a broad range of uses over the years. In particular, it’s an effective form of night-vision technology, with the capability to work… Read more →
Data Centres are simply centralised locations where computing and networking equipment is concentrated for the purpose of collecting, storing, processing, distributing, or allowing access to large amounts of data. They have existed in one form or another since the advent of computers. In the days of the room-sized behemoths that were our early computers, a data center might have had… Read more →
